Magnesium + Vitamin B6
The combination of magnesium and vitamin B6 gives you an energy boost to fight tiredness and fatigue in your daily life, while improving your mental and physical performance. The key to your overall well-being.
- 20 vials (20-day supply)
- 1 vial per day
- 1 hour before sleep
- Made in Spain
WHAT IS MAGNESIUM + B6, AND WHY DO YOU NEED IT?
What is it?
Magnesium is an essential mineral for humans, as is part of every organ in the body, especially the heart, muscles, and kidneys. It is a co-factor of numerous metabolic pathways involved in muscular, neurological, and hormonal functions. Vitamin B6 (pyridoxine), as a co-factor too is involved in carbohydrates, lipid, and amino acid metabolism.
Where can I find them?
Both of them can only be obtained from diet. Magnesium sources are almonds, peanuts, legumes, spinach, whole wheat bread, etc., while vitamin B6 sources are milk, fatty fish, eggs, beef, carrots, citrus fruits, etc.
Why do I need it?
Because neither magnesium nor vitamin B6 can be made by the human body, their support depends only on diet. Imbalance diets leads to deficiencies in these micronutrients, contributing to various health conditions, such as cardiovascular diseases and metabolic syndrome. In addition, during exercise, magnesium is lost through sweat, so it is important to replenish them.
TO WHOM IS IT ADDRESSED?
Adults with the following characteristics:
- Muscle cramps and pain
- Physical and emotional stress
- Students during exams
BENEFITS OF MAGNESIUM
NEUROLOGIC & SLEEP
It supports psychological function by improving concentration and memory, and decreasing stress. It also supports better sleep quality.
ANTI-AGING & CARDIOPROTECTIVE
It supports the nervous system, reduces tiredness and fatigue. It also supports good muscle and bone function, and normal energy metabolism.
DIGESTIVE & MICROCHONDRIAL
It is required to increase the number of cellular mitochondria, and improve the mitochondrial function efficiency. It also helps with constipation.
Source: Kappeler, D. et al. (2017) “Higher bioavailability of magnesium citrate as compared to magnesium oxide shown by evaluation of urinary excretion and serum levels after single-dose administration in a randomized cross-over study,” BMC nutrition, 3(1).
We have selected the most bioavailable magnesium form, magnesium citrate, and combining with vitamin B6 to increase the absorption and use of magnesium in the cells. In addition, vial format optimizes magnesium absorption, maximizing it bioavailability.
LEARN ABOUT THE BENEFITS OF MAGNESIUM + B6 OVER TIME
It restores energy levels.
Magnesium and vitamin B6 take part in energy metabolism and cognitive function. As soon as their levels begin to be restored, you will notice an improvement in your tiredness, fatigue, and mood.
It improves cognitive functions.
The intake of magnesium with vitamin B6 supplementation reduces stress, and improves concentration and memory. By promoting your mental health, you are supporting your overall wellbeing.
It improves physical performance.
Magnesium is critical to normal muscle function. It improves physical performance by increasing glucose availability in the blood muscle and brain. In addition, it delays and reduces the accumulation of lactate in the muscle reducing soreness.
It improves heart and bone health.
Magnesium strengthens bones by stimulating the function of osteoblasts, and taking part in the transport of calcium to the bones. In addition, it improves cardiovascular health by regulating heart rate.
PURE AND CONVENIENT IN A SINGLE VIAL
Besides enhancing the effects of magnesium, Vitamin B6 acts in synergy with it contributing to energy metabolism and normal psychological function.
There are several organic and inorganic magnesium salts. Inorganic ones are better absorbed. Magnesium citrate is an inorganic salt with good bioavailability. It increases brain and muscle magnesium concentrations 1,5 times more than free magnesium.
Water, acidifier (citric acid), magnesium citrate, banana flavoring, preservatives (sodium benzoate, potassium sorbate), acidifier (malic acid), pyridoxine hydrochloride (vitamin B6).
This mineral is essential for the regulation of neuronal, hormonal, and muscular functions. It is involved in energy metabolism, psychological function, maintenance of bones and teeth, and regulation of muscle contraction. It helps to reduce tiredness and fatigue. Magnesium citrate is better absorbed and increases concentrations in the brain and muscle, achieving the desired effects.
Vitamin B6 or pyridoxine is an essential water-soluble vitamin. It is involved in energy metabolism and protein synthesis. It also supports nervous system functions. It provides synergistic benefits with magnesium and melatonin, helping to reduce fatigue and regulate sleep.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily dose. Keep out of reach of young children. Store in a cool dry place.
HOW TO TAKE IT
TIPS THAT CAN HELP YOU
- Avoid taking magnesium with soft drinks, caffeine, or alcohol, as these can reduce magnesium absorption.
- Include magnesium-rich food in your diet, like nuts, legumes, whole grains, avocado, etc.
- Keep moving.
- Stretching is important.
- Manage your stress.
- Get enough sleep.
BEST QUALITY STANDARDS, VEGAN, ALLERGEN AND TOXIC FREE
FREQUENTLY ASKED QUESTIONS
Magnesium deficiency is common in typical “Western” diets, which characterized by being low in fruits, vegetables, and wholegrains, and rich in processed food, refined sugars, and fats. Its deficiency usually manifests in tiredness, fatigue, constipation, menstrual disorders, and muscle cramps, among others. If you have an unbalanced diet and/or have any of these symptoms, we recommend magnesium supplement.
Besides including one of the most bioavailable forms of magnesium, our formula also contains vitamin B6 to enhance magnesium effects. All this together with its administration in vials makes the bioavailability of bioactive compounds much higher, which translates into a higher amount of magnesium and vitamin B6 reaching the blood better than any other types of formulations.
My performance has been great at the gym
My physical condition has improved since I started taking kobho's magnesium. I am very happy with the recovery that I have had post exercise. Apart from that, the flavor is incredible.
Un must para el deporte!!
Cómo persona adicta a hacer ejercicio, mi cuerpo me pide lo mejor para hacer una recuperación óptima para poder seguir con mi rutina de ejercicio diaria. He notado, una gran mejoría en mi desempeño deportivo.
muy buen sabor
estaba harto del sabor de otros viales de magnesio, este es super agradable de tomar.
hago mucho deporte después de trabajar y al irme a dormir tenía las piernas inquietas. Encontré este magnesio y me duermo mucho antes.
me encanta este formato porque me lo puedo llevar a mis entrenamientos, además entra más cantidad de magnesio, muy cómodo!