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Creatine Plus

Sale price31,95 €

- Increases strength and improves physical performance
- Supports recovery and the maintenance of muscle mass.
- Supports a more active and efficient metabolism

Creatine Plus
Creatine Plus Sale price31,95 €

Everything you need to know

How to take it

Take 1 scoop in 250 ml of water or your preferred drink daily, at any time of day.

Who's it for?

Adults who:
- Exercise regularly and want to improve their strength, muscle recovery and physical performance.
- Aim to maintain or gain muscle mass.
- Want to boost their mental agility.
- Want to improve their metabolism, insulin tolerance and energy efficiency.
- Follow a diet low in meat or animal sources and want to meet their creatine needs effectively.
- Are in a rehabilitation or recovery phase after injuries, surgery or prolonged periods of rest, or have age-related loss of muscle mass (sarcopenia).

Benefits

More energy in your day-to-day

Creatine is involved in the production of ATP, the main source of energy for our cells. This means it not only helps during training, but also in all those activities that require physical or mental effort. If your cells have more energy available, you will also notice a greater capacity to perform throughout the day.

Better performance in physical exercise

Creatine is one of the most scientifically backed supplements for improving performance in high-intensity exercise. It helps you do more reps, train with more power and recover better between sets, supporting steady progress.

Keep your muscles strong

Muscle is not just for movement. It also influences metabolism, bone health and quality of life. Combined with training and a suitable diet, creatine helps build and preserve muscle mass in both athletes and people who simply want to stay active.

Composition and warnings

Ingredients:
Creavitalis® [creatine monohydrate], L-arginine, multi-enzyme complex [DigeZyme® (amylase, protease, cellulase, lactase, lipase)], R-alpha-lipoic acid, thickener (gum arabic), green tea extract (Camellia sinensis, leaf) 50% (–) epigallocatechin-3-gallate (EGCG).

Creavitalis® is a registered trademark of Alzchem Trostberg GmbH.
DigeZyme® is a trademark of Sabinsa Corporation.

Warnings:
- Food supplements should not be used as a substitute for a balanced and varied diet.
- Keep out of the reach of children.
- Do not exceed the expressly recommended daily dose.
- Do not consume a daily amount of 800 mg or more of (–) epigallocatechin-3-gallate.
- Do not consume if other products containing green tea are consumed on the same day.
- Not to be consumed by pregnant or breastfeeding women, or by children under 18.
- Do not take on an empty stomach.
- Not recommended for diabetics.
- In rare cases, lipoic acid may cause hypoglycaemia.
- Contains caffeine (0.1 mg/4 g).
- Store in a cool, dry place.

Net quantity: 525 g
Distributed by: Evolvere Science Labs S.L.
Calle de Zurbano, 23, 28010 Madrid, Spain.

Ingredients

Creavitalis®

Creavitalis®

High-purity, highly bioavailable creatine monohydrate that improves physical performance, strength and recovery after exercise.

Arginine

Arginine

Nitric oxide precursor amino acid that improves blood flow, physical performance and muscle recovery.

R-Alpha Lipoic Acid

R-Alpha Lipoic Acid

Antioxidant that improves creatine uptake, mitochondrial function and insulin sensitivity, enhancing its effect.

Digestive enzymes (Digezyme®)

Digestive enzymes (Digezyme®)

Patented multi-enzyme complex that aids digestion and improves the absorption of proteins, fats and carbohydrates.

EGCG

EGCG

Green tea antioxidant that supports metabolism, helps reduce inflammation and contributes to microbiome balance.

Data speaks, you choose.

Kobho LabsKobho Labs1 Lab 1 2 Lab 2 3 Lab 3
Arginine and EGCG
Yes, for its antioxidant activity
X
X
X
Alpha-Lipoic Acid
Yes, because it improves creatine uptake
X
X
X
Digestive enzymes
Yes, DigeZyme®, because it aids digestibility
X
X
X
Patent
Creavitalis®
Creavitalis®
Creapure®
Creapure®

Scientific evidence

Creatine Plus

We have formulated Creatine Plus with creatine monohydrate Creavitalis® of maximum purity and high bioavailability.

In a double-blind placebo-controlled study with Creavitalis®, it was shown that, combined with exercise, over 16 weeks it helps reduce oxidative damage and inflammation, while at the same time improving strength and cognitive function, key factors in supporting healthy ageing.

In addition, Creavitalis® has shown antioxidant and anti-inflammatory benefits even in the absence of physical activity, supporting your well-being beyond sport.

Fernandez-Garrido et al. (2026). Experimental Gerontology.

The combination of alpha-lipoic acid and creatine promotes greater accumulation of creatine and phosphocreatine in muscle than creatine alone. This could help optimise muscle energy reserves and enhance the benefits of creatine supplementation.

Burke et al. (2003). International Journal of Sport Nutrition and Exercise Metabolism.

FAQ

Do I have to take it every day?

Yes. To keep your creatine stores saturated, it is important to take it every day, whether you train or not.

When is the best time to take it?

There is no essential time. You can take one scoop a day whenever best suits your routine. The most important thing is consistency.

Do I need to do a loading phase?

No. A daily dose of 3 g is enough to gradually saturate your creatine stores, with no need for a loading phase.

Does creatine make you gain fat?

No, creatine does not make you fat or increase body fat. At first it may cause a slight increase in weight due to greater muscle hydration, a normal and beneficial effect.

Can I take it if I don't exercise?

Yes. Although it is well known for its benefits in sports performance, creatine is involved in energy production in every cell in the body, including the brain.

Can I mix it with protein?

Yes. In fact, it is a very common and compatible combination. You can take both together in the same shake or at different times of the day.

Does Creatine Plus have a flavour?

Our Creatine Plus has a neutral flavour, as it contains no added flavourings, sugars or sweeteners. However, because it includes active ingredients such as green tea extract (EGCG), L-arginine and alpha-lipoic acid, it is normal for some people to notice a slight characteristic taste coming from the formula itself. We deliberately do not use ingredients to mask it, because we want to keep a clean formulation with no unnecessary additives. If you prefer a milder taste, you can dissolve the scoop in more water or mix it with your protein shake, a plant-based drink or an infusion.

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